Plateaus are a manifestation of the law of diminishing returns, and when we reach one it simply means that it is time to adjust our methods.

Chris Matakas
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  2. Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be. I have been bent and broken, but - I hope - into a better shape. - Charles Dickens

  3. We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix... - Unknown

  4. The person in life that you will always be with the most, is yourself. Because even when you are with others, you are still with yourself, too! When you wake up in the morning, you are with yourself, laying in bed at night you are... - C. Joybell C.

  5. My destination is no longer a place, rather a new way of seeing. - Marcel Proust

More Quotes By Chris Matakas
  1. Jiu Jitsu opened up doors in my mind that public education had bolted shut. In hindsight, I see just how superficial my thoughts had been prior to this art. It is no coincidence that my efforts in reading and writing have run parallel with this...

  2. Jiu Jitsu has given me an education in education, which I now see is the most valuable education there is.

  3. Things can be added, but that doesn't mean that anything is missing.

  4. Habits are infinitely more beneficial to the aspiring student than motivation. Motivation may get you started, but habits keep you going.

  5. Just know that the achievement of anything grand takes consistent effort year after year. Motivation can uphold you intermittently, but it has too few calories to sustain a life.

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